the Wooden Spoon Café, Balcatta, Western Australia
‘Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat’
Greg Glassman

About the Wooden Spoon Café
We love Greg Glassman’s philosophy on nutrition and much of our food reflects this philosophy on nutrition. We believe in eating well to fuel the body and soul.

All of our food is made fresh daily on the premises from locally sourced ingredients. W aim to provide the local community with tasty healthy food that is nutritious and delicious. Our creations are free from additives and anything artificial.

We limit the use of sugar and dairy and we aim to cater for a large range of dietary needs; we offer gluten free, paleo and vegetarian options daily.